desperate measures
This chronic coughing fit is more excruciating at night when I desperately needed ample hours of sleep to make up for all those early wake-ups this past week. Earlier in the day yesterday, one of my office staff witnessed the incessant chronic pain I suffer from coughing. She then suggested a home-made remedy of which she read from a random magazine sometimes in the last century. The rudimentary regiment for this home-made remedy is to rub a thick layer of Vicks, the over-the-counter cough suppressant and topical analgesic, on both of my feet and wrap them with winter socks. I was skeptical at the time but my desperation to get some good night sleep called for a desperate attempt to actually make it happen.
Just when I was about to wrap the socks around my feet, he came home to tell me that a Chinese classmate suggested a traditional Chinese remedy. It was a simple remedy with just a few steps -- cut a ripe pear into 3 or 4 pieces and boil in water, simmer on low heat for about 30 minutes until the fruit meat is soften and extract the juice to dilute with the boiling water. Once the liquid is thicken, pour it out onto a bowl then sip the remedial concoction slowly while it's still warm. Simple? He made a trip to Stop and Shop, brought home 3 ripe red pears and 6 stalks of lemon-grass upon my request.
Then my mom called; I couldn't hide my coughing while talking to her because the freaking chest was gripping my lunges too tight I couldn't breath normally. The motherly nature of hers began to reproach me with the oh-so-typical lecture "you don't take care of yourself, you work too much, you don't eat right, I told you to do this and you take it lightly...etc." I love her for every single bit of her motherly disapproval of the ways I have taken care of myself. It's all about love.
My mother often used this one line to sum up her point whenever she wanted me to be healthy, she would waste no time to remind me with her legitimate mantra, "Mẹ sanh con ra nguyên vẹn, không bệnh tật rồi nuôi con lớn khoẻ mạnh như bây giờ, bây giờ con không lo cho sức khoẻ của con thì uổng công Mẹ biết bao nhiêu." If I could loosely translate, she would say "I gave you a healthy and wholesome birth, with no illness and raised you to be as healthy as you are now, if you don't take care of yourself, then you have wasted my efforts." My heart wrenched in excruciating pain with total guilt.
I obliged to her recommendation, search the fridge for 2 fresh stalks of lemon-grass, a handful of young ginger-root, some lime zests and then boil all of these items on the stove for 20 minutes to make a "xông hơi" pot or home-made sauna. I didn't forget to drip into the pot a few droplets of green mint oil to optimize the sauna effect. It's a typical Vietnamese home-made remedy for respiratory problem, it helps to perspire the "bad" sweat out of the system and allow the lungs to restore its normal function.
So there I was in my living room at midnight, my feet were tingled with Vicks as the ointment began its service and heating up the tender skin at the bottom of my feet. While waiting for the pear concoction to reach the final phase of its simmering, I covered myself under a thick blanket with the sauna pot placed directly under my face. At this wee hour, I was desperate to try anything, to take any measure easing my pain and thus, using two home-made remedies simultaneously and praying that both would work inclusively. The sauna was actually taking its effect immediately; I perspired profusely, hoping to excrete all the "bad" air out of my system as mom suggested. The pear remedy was about to ready by the time I finished the sauna. It wasn't bad at all -- everything was therapeutic.
I woke up this morning, the pain subsided, the cough was more sporadic. It was either the hours of sleep I received, or the remedies...but I felt a whole lot better. If the remedies worked, then I am still unsure which one was more effective than the other. However, in all consideration of taking different measurement to the restoration of my normal health after this one week of coughing hell, I called my doctor at 8 am, pleading with the nurse for a same-day appointment. I was lucky to get a 1:15 pm slot.
Tonight, I am packing my suitcase for another trip to New York City.
-/-
2:49 pm
Doctor update
Seriously, I spent more time waiting for my doctor to check up on me than the time she actually used to diagnose my conditions. Sitting there in the room, surrounded by many metallic equipments, chills running up and down my spine in the only gown they gave me. I felt so naked and vulnerable. Well, good news, I just have a mild viral infection and need to be on antibiotic for a few days. The doctor guaranteed that if I keep my body hydrate with lots of fluid, vitamin C, and lots of sleep, then I will be fine in a few days.
For $15 bucks, my bought myself some peace of mind. :) Now I don't need to worry about having bronchitis.
Just when I was about to wrap the socks around my feet, he came home to tell me that a Chinese classmate suggested a traditional Chinese remedy. It was a simple remedy with just a few steps -- cut a ripe pear into 3 or 4 pieces and boil in water, simmer on low heat for about 30 minutes until the fruit meat is soften and extract the juice to dilute with the boiling water. Once the liquid is thicken, pour it out onto a bowl then sip the remedial concoction slowly while it's still warm. Simple? He made a trip to Stop and Shop, brought home 3 ripe red pears and 6 stalks of lemon-grass upon my request.
Then my mom called; I couldn't hide my coughing while talking to her because the freaking chest was gripping my lunges too tight I couldn't breath normally. The motherly nature of hers began to reproach me with the oh-so-typical lecture "you don't take care of yourself, you work too much, you don't eat right, I told you to do this and you take it lightly...etc." I love her for every single bit of her motherly disapproval of the ways I have taken care of myself. It's all about love.
My mother often used this one line to sum up her point whenever she wanted me to be healthy, she would waste no time to remind me with her legitimate mantra, "Mẹ sanh con ra nguyên vẹn, không bệnh tật rồi nuôi con lớn khoẻ mạnh như bây giờ, bây giờ con không lo cho sức khoẻ của con thì uổng công Mẹ biết bao nhiêu." If I could loosely translate, she would say "I gave you a healthy and wholesome birth, with no illness and raised you to be as healthy as you are now, if you don't take care of yourself, then you have wasted my efforts." My heart wrenched in excruciating pain with total guilt.
I obliged to her recommendation, search the fridge for 2 fresh stalks of lemon-grass, a handful of young ginger-root, some lime zests and then boil all of these items on the stove for 20 minutes to make a "xông hơi" pot or home-made sauna. I didn't forget to drip into the pot a few droplets of green mint oil to optimize the sauna effect. It's a typical Vietnamese home-made remedy for respiratory problem, it helps to perspire the "bad" sweat out of the system and allow the lungs to restore its normal function.
So there I was in my living room at midnight, my feet were tingled with Vicks as the ointment began its service and heating up the tender skin at the bottom of my feet. While waiting for the pear concoction to reach the final phase of its simmering, I covered myself under a thick blanket with the sauna pot placed directly under my face. At this wee hour, I was desperate to try anything, to take any measure easing my pain and thus, using two home-made remedies simultaneously and praying that both would work inclusively. The sauna was actually taking its effect immediately; I perspired profusely, hoping to excrete all the "bad" air out of my system as mom suggested. The pear remedy was about to ready by the time I finished the sauna. It wasn't bad at all -- everything was therapeutic.
I woke up this morning, the pain subsided, the cough was more sporadic. It was either the hours of sleep I received, or the remedies...but I felt a whole lot better. If the remedies worked, then I am still unsure which one was more effective than the other. However, in all consideration of taking different measurement to the restoration of my normal health after this one week of coughing hell, I called my doctor at 8 am, pleading with the nurse for a same-day appointment. I was lucky to get a 1:15 pm slot.
Tonight, I am packing my suitcase for another trip to New York City.
-/-
2:49 pm
Doctor update
Seriously, I spent more time waiting for my doctor to check up on me than the time she actually used to diagnose my conditions. Sitting there in the room, surrounded by many metallic equipments, chills running up and down my spine in the only gown they gave me. I felt so naked and vulnerable. Well, good news, I just have a mild viral infection and need to be on antibiotic for a few days. The doctor guaranteed that if I keep my body hydrate with lots of fluid, vitamin C, and lots of sleep, then I will be fine in a few days.
For $15 bucks, my bought myself some peace of mind. :) Now I don't need to worry about having bronchitis.
